Cabo Verde Wellness is all about providing you with the best of life during your holiday.  

Our motto here in Cabo Verde is 'No Stress', and that's exactly what we want you to feel.

It's kind of like, letting us take care of you, so you can take of yourself. 


What We do...

Ocean View
Yoga Classes 

Tuesdays & Thursdays 

@ Hotel Odjo D'agua

On the Infinity Pool Deck

08:00 - 08:45

Good Morning Yoga 

(suitable for all levels)

Mondays & Wednesdays

@Murdeira Village

On the pool bar deck

16:30 - 17:15

Yoga For Everyone 

(suitable for all levels)

Classes are outdoors.

Social distancing observed. 

Sanitized Mats provided.

(Or bring your own.) 

One on One's

One on One Yoga & Fitness Classes with C

Not into group classes

Or Just looking for some 'Me' time?

No Worries

Why Not Book a Private One on One

Just For You

I Hour Private Yoga Session - €30

Recuperating From an Injury?

Try This

1 Hour Yoga Therapy Session - €30

Want More Wellness in Your Life?

Not Sure Where to Start

1 Hour Wellness Coaching - €30

Your Host 









My name is Karen. 

I'm a Certified Hatha Yoga Instructor, Yoga Therapist & Accredited Wellness Coach. 


I believe that a healthy balance of physical movement, thinking well, and eating right will make a huge difference to your life, your holiday, and your happiness.

Originally from Ireland (still got the lilt), I spent over a decade traveling the world, before settling in Sal 16 years ago when my husband and I fell for the island's 'No Stress' lifestyle. 

Our life here is what inspired me to create Cabo Verde Wellness.

Because holidays, just like life, should be full of joy, peace, new experiences, and good energy. 

Hope to see you while you're here. 


Contact Us 

For Inquiries & Bookings:

please message me via one of the following:



WhatsApp: +238 9348814

Facebook: Cabo Verde Wellness 

Instagram: @caboverdewellness

**I also share FREE

10 Minute Yoga Videos

on my YouTube Channel:

Cabo Verde Wellness 

“Can’t think of a better way to start the day than Karen’s good morning yoga classes. You leave class with a happy body ready for a new day in paradise. Even my husband loved it!" 

Jill, Switzerland

"Loved doing Karen’s Yoga classes, such a beautiful setting and excellent teacher. What more could you wish for doing your Yoga practice overlooking a beautiful beach and sea. Can’t wait to go again, perfect."

Lorraine, UK 

"Karen is personable, non-judgmental and compassionate. Her coaching analogies make so much sense, and her tools helped me to process, let go and make a plan to move on with life. Thank you Karen." 

Anka, Sweden

I did two Yoga Therapy sessions with Karen while in Sal after I hurt my knee kite surfing, and months later, I still use the knee rehabilitation stretches she taught me. She's so knowledgeable about the body! I highly recommend her private sessions.

Ian, Wales