Cabo Verde Wellness is all about providing you with the best of life during your holiday.  

Our motto here in Cabo Verde is 'No Stress', and that's exactly what we want you to feel.


You just relax, and allow our team of

Yoga Teachers, Chefs, Fitness Instructors, Massage Therapists & Guides to provide you with only the best that Cabo Verde has to offer.

Wellness Packages, Nutritional Beach Picnics, Ocean View Yoga Classes, Friendly Meet & Greets for some local knowledge, Morning Hikes & Therapeutic Treatments are just some of the services you can pre-arrange & pre-book with us before your arrival.

It's kind of like, letting us take care of you, so you can take of yourself. 



What We do...

Yoga and Fitness Classes Cabo Verde Well

(Summer 2020 Schedule) 

Tuesday's & Thursday's 

@ Hotel Odjo D'agua

On the Infinity Pool Deck

07:15 - 08:00

Beginner Fitness  

08:00 - 08:45

Yoga For Everyone 

Classes are outdoors.

Social distancing observed. 

Sanitized Mats provided.

(Or bring your own.) 

Ocean View

Yoga & Fitness Classes 

One on One Yoga & Fitness Classes with C

One on One's

Not into group classes.

No Worries.

Book a One on One session with any of our Instructors or Therapists.

Yoga Instructor 

Pilates Instructor

Wellness Coach 

Personal Trainer


Vegan Picnic Cabo Verde Wellness.jpg

Eat Right 

Allow our professional Chefs to tickle your taste buds & boost your immune system with our nutritional food packages. 

(Delivery Included)

Welcome Wellness Package

(Meat or Vegan)

Delivered pre-arrival to your Accommodation

Beach/Lunch Picnic

(Meat or Vegan) 

Delivered to Accommodation or Beach 

Healthy Daily Meal Plan 

(Meat or Vegan) 

Delivered to Accommodation

A Morning Hike with Cabo Verde Wellness.

Morning Hike

Breathe some fresh morning air into your lungs, and meet some new faces on one of our morning hikes.


(Sometimes the doggies join us.)  










My name is Karen. 

I'm a Certified Hatha Yoga Instructor & Accredited Wellness Coach who believes that a healthy balance of physical movement, thinking well, and eating right will make a huge difference to your life, your holiday, and your happiness.

Originally from Ireland (still got the lilt), I spent over a decade travelling the world, before settling in Sal 15 years ago when my husband and I fell for the island's 'No Stress' lifestyle. 

After embracing the culture, learning the language, giving birth in the local hospital, becoming part of the community and encountering a wondrous list of up's & down's; I've learned a thing or two about these islands.  

My life here is what inspired me to create Cabo Verde Wellness. Because holidays, just like life, should be full of joy, relaxation, fun, energy, new experiences and incredible food. 

Your Host 

Yoga Classes For Every Level Santa Maria




For Inquiries & Bookings:

please message us via one of the following:


Email: coachcaboverde@gmail.com

WhatsApp: +238 9348814

Facebook: Cabo Verde Wellness 

Instagram: @caboverdewellness

Contact Us 


"Loved doing Karen’s Yoga classes, such a beautiful setting and excellent teacher. What more could you wish for doing your Yoga practice overlooking a beautiful beach and sea. Can’t wait to go again, perfect."

Lorraine, UK 

"Karen is personable, non-judgmental and compassionate. Her coaching analogies make so much sense, and her tools helped me to process, let go and make a plan to move on with life. Thank you Karen." 

Anka, Sweden

“Can’t think of a better way to start the day than Karen’s good morning yoga classes. You leave class with a happy body ready for a new day in paradise. Even my husband loved it!" 

Jill, Switzerland